11;11 Healing

Integrating the Shadow with the Light

11;11 Healing provides trauma-informed and culturally affirming mental health care, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy as well as mindfulness interventions. These interventions hope to promote stabilization, resilience, acceptance and enhance a sense of hope.

It is the firm belief of 11;11 that all people are deserving of being heard, seen and respected…especially while navigating mental health struggles.

I welcome people of all backgrounds and identities. It should be noted that 11;11 stands against the harm that is being done within the United States <3

Tag: resilience