11;11 Healing

Integrating the Shadow with the Light

11;11 Healing provides trauma-informed and culturally affirming mental health care, utilizing Cognitive Behavioral Therapy, Acceptance and Commitment Therapy as well as mindfulness interventions. These interventions hope to promote stabilization, resilience, acceptance and enhance a sense of hope.

It is the firm belief of 11;11 that all people are deserving of being heard, seen and respected…especially while navigating mental health struggles.

I welcome people of all backgrounds and identities. It should be noted that 11;11 stands against the harm that is being done within the United States <3

More Information

Abuse Resources

*Love is Respect (Teen dating violence)

*Safe Austin (Domestic violence resources)

*Texas Council on Family Violence

Self-Harm/Suicidal Ideation Resources

*Mobile Crisis Outreach Team (Your county should have one that can respond in immediate mental health crises)

*Teen Hotline

*Adult and Teen Hotline Resources